Hailing from beautiful downtown Boca Raton, we focus on personal evolution. That means be 1 step higher than you were a minute ago.

We provide corporate & personal development services using tai chi, chi kung, kung fu, nutrition, music & events to take that step, build foundation & facilitate growing positive energy in this life, in the corporate & individual sectors & in communities throughout the planet.

Do Corporate Tai Chi for productivity, understanding that the word "CORPORATE" signifies related to a group. That means do it at work, at school, at play. Get your personal freedom on, and do it at home on a daily basis. Remember, all you need is a minute.

When we're doing something good, we're not doing something bad!

Keep the flow going.  Also visit http://www.dianegold.com/articles/?p=50 to view a clarifying article as well as http://warriorsofweight.com/issues to read some good stuff about becoming our best self through any method.

Peace IN,

D

We are a thriving community of Qi practitioners. We offer Yang & Chen Taijiquan, Sword, Fan, Push Hands, Luohan Qigong, Muscle Tendon, Bone Marrow Washing Qigong, Soaring Crane & more! All levels are welcome. Those of you with special health concerns are welcome as are those of you who are seasoned athletes. You can try 2 weeks of unlimited classes for $25! Come play & learn with us.

Since 1977, Tilopa Tai Chi Qigong Center,  a Minneapolis, Minnesota, Center for the Inner Harmony of Body Mind and Spirit, has taught Tai Chi and Qigong to over 10,500 students. Our focus is on the deeper healing and classical meditative arts of Tai Chi Chuan and Qigong. Taoist philosophies, breathing techniques, energy balancing, and meridian pathways are always taught as an integral part of our classes. It is the Goal of Our Program to provide a rich and unique learning opportunity for those who wish a thorough understanding and mastery of this art. Our instruction honors individual needs and learning methods. Our School of Tai Ch and Qigong provides a comprehensive in-depth authentic study of the ancient healing arts of Tai Chi and Qigong as well as Taoist Philosophies  It is taught in a relaxed, friendly atmosphere, where students learn from certified and qualified Instructor.

In 1997, Marilyn opened our Kihei, Maui, Hawaii Tilopa Tai Chi Qi Gong branch; located in a place of natural beauty across the Pacific Ocean on one of the finest beaches in the world. The Maui Tilopa Tai Chi Qigong Center holds its classes and workshops in an island paradise with tropical gardens, warm clear turquoise water and pure white sandy beaches, a true sanctuary of peace and natural beauty. Our Tai Chi Qigong Retreat offers programs, as well as certification courses on various tai chi qigong related topics. You will be able to expand your awareness and knowledge, gain new skills and if you like, get certified while enjoying a joyous tai chi practice and a peaceful beach for deep relaxation.

Classes in 108 Yang family form and Qi Gong for Charter, Advanced, Intermediate, and Beginners. Located in Palm Desert, CA. and Palm Springs, CA. New students always welcome.

Urban Qi's mission is to help heal the generational trauma experienced in urban communities that contributes to the high incidence of chronic illnesses experienced by its residents.Through the practice of the ancient arts and sciences of Qigong, Taijiquan and other indigenous healing arts, Urban Qi's focus is to promote optimal health and well-being through the cultivation of self-reliance and self-awareness.

The program primarily focuses on Tai Chi for Health through Dr. Paul Lam's organization. Regular classes are provided in the communities of Fredericktown, Mt. Vernon, and Mansfield, OH as well as to businesses and organizations in the surrounding area.

“Tai Chi empowers people to improve their health and well being.”

Providing individual and group training in Sun, Yang, Chen forms. Beginning students welcome. On-Site Workshops available. Regular Tai Chi classes are available on Monday, Tuesday, Thursday, and Saturday. Visit our website  http://www.taichimonroe.com/tai-chi-classes/  for class times.      www.taichimonroe.com

This ancient Chinese exercise/art is proven to relieve stress, strengthen muscles and improve balance. Tai Chi Monroe’s purpose is to empower people to improve health and wellness. We adhere to the safe principles taught by Dr Paul Lam. In 1997, Dr Paul Lam led a team of tai chi and medical experts to create this program. It is easy to learn, enjoyable, safe and effective for improving health. Studies have shown it relieves pain and improves quality of life.

NEW — Tai Chi for Balance and Fall Prevention Class

Viola Everett is a Senior Trainer and certified instructor through Dr. Paul Lam’s Tai Chi for Health organization. She has been teaching for over 30 years. She is also a certified instructor of Choi Kwang Do. She holds a 3rd Degree black belt in martial arts, and has been an instructor of Martial Arts for many years

In 2006, Viola found Dr. Paul Lam’s Tai Chi for Health programs It was a form of Tai chi that was safe and gentle and the answer to balancing her life. Viola knew she had found a life-long exercise that was enjoyable and that one would be able to do well into their senior years.

Viola now devotes her time and energy to teaching Tai Chi to those with health issues. She brings a wealth of talent and information to each class. Her method of teaching is safe, gentle and relaxed, and easy to learn. In Mrs. Everett’s classes you will receive both group and individual instruction. Coupled with the breathing exercises she shares, you will find you are more relaxed and calm throughout the day; and feeling healthier and stronger.

FEMA is a non-profit organization dedicated to "helping women and girls one day walk in peace". We are open to all genders and teach a variety of martial arts disiplines. Our Taiji & Qigong class is on MONDAYS from 5:00 pm to 6:30 pm. We focus on Yang and Sun style Taiji and various traditional Chinese Qigong including LIANGONG-direct lineage of Jian Mei from Grandmaster Wen Mei Yu. We have a sliding scale tuition fee of $45-100 per month. Our main style is Wu Chien Pai "Empty Space Style" founded by Dr. Alex Feng of Oakland, California.

FEMA-(Formerly Feminist Eclectic Martial Arts) offers TAIJI & QIGONG classes on Monday evenings from 5:00 to 6:15pm.  All levels, all genders, and anyone eight years and older are welcome to come learn the wonders of the internal arts of Yang Style, Sun Style, and Chinese Health Excercises (Qigong, Liangong).

FEMA is a 501c3 non profit educational organziation dedicated to the empowerment of all people through martial arts, wellness, personal safety and self defense training so we may have a more peaceful community and planet.

If you would like to attend the self defense, Iaido, or other martial arts classes, please go to our website or call us for more information

We are an official branch of JIAN MEI- under Grandmaster Wen Mei Yu

Yang Style Taijiquan (T'ai Chi Chuan), Push Hands, Taiji Ball Training, Chin Na, Qigong (Chi Kung). Classes offered in our barn-studio in South Freeport and in Brunswick, at Bowdoin College. Additional training seminars available throughout the year.